Well it is after 11 at night...This is my second night of being unable to sleep..I struggle thru the afternoons to stay awake..Then 10pm comes and I am so ready to go to sleep..I go to bed and dooze off...and BLINK...15 mins later I am wide awake...Take a sleep aid...dooze off and BLINK...15 mins later I am awake...I take a passion flower...Now I wait to see what happens..Only problem with this is what am I going to be like in the morning when it is time to get up..The sleep aid is unisom..Passion Flower is an herb..I pray to not have that hang over effect...I am not sure what is up...I have NEVER had this trouble in my life...I love my nights and sleep...and I love to wake at dawn to watch the wonderful start to the new day....Please pray for me...This is so weird...I wonder if it is Hap being here doing something to my brain...Out of my time here this had only happen 2 times before...Pretty good for 4 months...But this 2 nights in a row...I am going to have to be on my guard tomorrow to not be a witch...I do not like this....I figured you all like to know what is going on so I turned on the computer and have started to write...Margie..I know that you have this problem..What is your secret..Any others out there with some suggestions...Hap said read..But out of 2 rooms there is someone in each one enjoying their sleep..Guess I could go hide in the bathroom...But I understand that sitting on the toilet could cause back problems...and considering that I use to see my wonderful Chiro once aweek..I dont want to suffer from that here..I do miss the chiro..Funny..after 4 months here in the last 2 days they have just started to show the sleep number bed...Which is what I have a home in Florida...Could this be my selfish spoil American self surfacing...I plugged my ears tonight when it came on and Hap laughed...Unfortunately Hap mouthed it for me so I had to close my eyes...This is the second blog tonight so dont forget to read the one before this one..because this is starting to sound like I am rambling...Ok..I am going to find a book and I will let you know soon if any of this has worked...
Ok..I have read some...Gods words...I feel the passion flower taking effect...I am ging to try again...I think this might be it...and I will have a great day tomrrow...I will stand strong in the lord..and use his words to help me thru the day..and night now....
Saturday, October 3, 2009
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Sharon,
ReplyDeleteWelcome to my world. I haven’t had a good nights sleep in over 10 years. I have fibromyalgia , arthritis in most major joints and back, add hot flashes, and you have a great mix. There was a few months that I got 3 to 4 broken hours of sleep a night. I still don't sleep more than an hour without waking up but can go back to sleep. I would surf the web or watch tv. You are right that over the counter sleep aids leave you hung over. I think you know Hap is leaving and it will be another 2 to 4 weeks before you see him again. I also believe you aren’t sure that 2 to 4 weeks is all you have left. Look how far you have come. If you had known at the beginning how long it would be, it would have seemed impossible. You can see the light at the end of the tunnel and you can make it. You are in our thoughts and prayers. Debbie C
Let me get this straight – You are living in one of the most dangerous towns in the world, with a teen aged daughter that you love deeply but have trouble communicating with, you feel you need to be in two places at the same time, money is an issue, your future is in the hands of bureaucrats of not one, but TWO countries, and you wonder why you are having trouble sleeping? ;-)
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